Read First Before Buy Fruitein Rainbow Shake 1 3 Powder
I originally bought this to use as a "Shakeology" dupe because I'm doing Insanity and can't afford the real thing. My research led my to this product. It has an impressive list of ingredients and the taste is not bad at all. It tastes best in my opinion when I blend it with ice and use almond milk (or any lowfat milk). I tried it with apple juice but found it to be super sweet and with water it tastes kind of chalky. I am currently using this shake as a substitute for breakfast. I also read that these type of shakes are good for your health when dealing with cholesterol or high blood pressure for example. And I have been dealing with high blood pressure problems for the past 4 years, it's hereditary. My numbers were always around 137/93 or the lowest being 128/89. I work out and have made changes to my diet and have tried all type of natural ways like taking certain vitamins/supplements but the numbers still won't drop unless I take prescription pills (which I refuse to take because I'm stubborn like that and don't like the idea of being on pills for the rest of my life). Anyhow I've been drinking my Fruitein shake once per day for about 1 week and my blood pressure dropped to normal! 120/80 or 119/77 for example..I couldn't believe it! This is the only thing different thing that I've been doing so it has to be this shake. I would rather drink this shake everyday than take a pill. I am a fan for life and I want to try the green foods version next.
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